Khansakalsoom
4 min readJan 27, 2021

What happens after being judged?

Before diving into this topic, We need to learn what is judgment and if you are a person who judges others or not. First, let me answer this question what is judgment. In my opinion, when you see someone and you start humiliating his personal preference. Or when someone is sharing his views, you are ruling his stance. When you catching these things in someone, you are judging that person and if you are doing this. Then you are committing the crime to me. Now came the answer to the question that what happened after being judged. There are a lot of problems faced by people just because of being judged.
The first problem which is causing mental health issue is fear of being judged. Now you are probably wondering that what is fear of being judged. If you are going somewhere. You are excited, but somewhere inside you, you are sensing that fear and awkwardness. You are trying everything not to be judged and you are giving your 100 percent for don’t feel awkward, but you are feeling awkwardness tension is creating inside you. If this is happening to you, then you have a fear of being judged. You can’t control the feeling of being judged. But the thing which we can control is to stop judging someone. If you are judging someone and passing weird comments on him. You are doing it wrong. You are not just simply passing comments on them but you are making them insecure. That insecurity not only causes fear and awkwardness. But the insecurity leads to many mental health problems. Which you can never think. Mental health is a big issue. It is not just a problem itself. It also leads to many other topics like self-harm, depression, anxiety, stress, the panic attack. Which further leads to suicide and much more.
Life is full of sadness. Everyone looks happy but we don’t know what’s inside them. We can’t tell how difficult their life. They can’t open up just because they have the fear that of being judged. Just because of this fear they always do that should not commit. If they open up in front of someone, no one takes them seriously. just made fun of them, or just act they are listening. You know there are types of listening. First, selective listening, in this type, we just pretend to listen. But, in reality, we just listen to the parts in which we are interested. like the parts in which we can crack jokes or anything. A person is trusting us and open in front of us but, we just ignore them. Why, please try to comfort others they look independent. But, sometimes they need us please become a little more responsible. The next type of listening is judgmental listening. In this type, we judge other’s stance. We do not have any right to judge others. Listen, this world is not forever. One day this all will came to an end. We know that then why we are creating problems for ourselves and others. We can simply live while helping others. They do the same that it. Trust me this is not difficult if you help others. If you are helping someone today, tomorrow you will be helped by someone. But you know what we are doing. We are just watching like an audience. We think life is the film and it is going on and on. We have to become the hero instead of an audience. At least we can imagine becoming the hero someday it will happen. We can be the hero of our own life. Dream big and do big.
The latest survey was conducted by myself at my college campus in which I asked the teenagers. According to my survey, the biggest insecurity in teens or the massive thing they are is beauty standards a person is judged just because he is thin or thick, black or white. Or they have judged, just they because of their personality. We have to admit the fact, that everyone is different. We can not judge them. Just because of their personality, their looks, or their status. These are things that we can not judge. It is against basic manners. Everyone has the right that how they look how they want to live. They are free, they have the right to do whatever they want to mind your own business.
At last, I want to say if someone is coming towards you and telling you everything about his problems. That means he is trusting you; you can not break the trust of that person. First, look at this, he is opening herself in front of you. Then imagine how brave he becomes, he somehow overcoming his insecurities. But for the reaming you have to help him you have to give a best possible solution. Now it becomes your duty to help him. Just act like a mirror that always reflects your positive side. A mirror never makes you insecure. If you are not doing this, then in my view you are committing the crime. Other than this, if you are going through hard times. First of all, trust yourself and love yourself. These are the key ingredients. Just have patience and trust yourself, everything will be fine. Second, do not lose hope.

Khansakalsoom
Khansakalsoom

Written by Khansakalsoom

Hi, I am Khansa. I write because there are a lot of stereotypes I want to break and writing is the best medium.

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